28min chapter

Heal Squad x Maria Menounos cover image

806. Nature’s Hidden Healing Powers w/ Dr. Jack Kruse

Heal Squad x Maria Menounos

CHAPTER

The Impact of Artificial Light

This chapter discusses the impact of artificial light and the importance of exposure to natural light for optimal health. They mention the harmful effects of blue light and talk about the benefits of UV and red light. They encourage listeners to question conventional beliefs about wearing sunglasses and using sun creams.

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