2min chapter

Barbell Shrugged cover image

[Hypertrophy] A 12-Month Periodization Model to Maximize Muscle Growth w/ Bryan Boorstein, Anders Varner, Doug Larson, and Coach Travis Mash #684

Barbell Shrugged

CHAPTER

Rapid Health Report

Roxanne Jones: If you are enjoying today's conversation, I want to invite you to come over to rapidhealthreport.com. You will see an area for you to opt in in which you can see Dan Garner read through my lab work. Dr. Andy Galpin is going to build out a lifestyle protocol based on the severity of your concerns and then we're going to also build out all the programs that go into that first.

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