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Exclusive Dr. Hyman+ Functional Medicine Deep Dive: Trauma -The Impact On Physical Health

The Dr. Hyman Show

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Understanding Trauma and Its Physiological Effects

This chapter explores the physiological responses to trauma, focusing on the sympathetic and parasympathetic nervous systems. It explains the fight or flight mechanism and the crucial need for the body to regain homeostasis following a stressor, paralleling behaviors observed in nature.

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