Introduction

Coach Shane talks about three words that are very similar but used in different ways. To crush something means to press it or squeeze it with force, usually your hands or even your feet and you squeeze it,. So for example, there was a big truck that drove over a box on the road and crushed it. The box is flat. Or there was a can, an empty can and I stepped on it hard and I crushed it. It's flat. And if you hit glass like a window with great force, what happens to the glass? It shatters or it breaks into pieces. Oh, and please stick around until the end of the podcast because I'm going to talk about Spotify and

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