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You Can't Selectively Numb Your Emotions
"I think i it was a brunet brown quote that a answer that question for me," she says. "Because i can grieve big, i have a lot of joy and because i can risk big and be really courageous, i can also have aA lot of contentment and peace" She writes in her journal: "When you deaden one emotion, you're dead. You're choosing to deaden them all."