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Q&A 440: The Ultimate Guide To Grip Strength & Longevity, Ben's Latest Parenting Tips, Movement Snacks, Cannabis For Sleep & Much More!
Ben Greenfield Life
What's Going on With Your Blood Sugar?
The idea of controlling glycemic variability and being aware of the individual response comes down to everything from bacteria to genetics to panceratic enzime production. If you're not taking advantage of how easy it is right now to get your hands on a blood glucos monitor through a company like levels. Slap that thing on, wear it for a month, an sil you're dividualized response to meals are you're missing on a big thing you could do to impact your health. The other tech, if the c g we've actually, we've covered this before on other pod casts.
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