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Change Your State of Mind, No Drugs Required – Hapbee with Dave Asprey : 762

The Human Upgrade: Biohacking for Longevity & Performance

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Navigating Stress and Transformation in High-Growth Companies

This chapter discusses the immense pressures and personal struggles faced by individuals in high-growth companies, especially during the IPO preparation stage. Through personal anecdotes, the speakers illustrate the emotional toll these challenges can have, emphasizing mental health, support systems, and self-care. Additionally, the chapter introduces a transformative self-challenge aimed at enhancing well-being, showcasing the importance of community support in overcoming personal and professional hurdles.

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