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Ep 111: Peace Is Knowing How To Be Still in Chaos with Jay Shetty

Move With Heart

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Exploring the Benefits of C15 and Embracing Uncertainty

This chapter explores the discovery of C15, an essential fatty acid from dolphin studies, and its positive effects on skin health and longevity. It also discusses the philosophy of navigating uncertainty in decision-making, encouraging listeners to trust their instincts and grow from challenges.

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