3min chapter

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274 Joe Rogan Experience Review of Lex Fridman Et al.

Joe Rogan Experience Review podcast

CHAPTER

The Benefits of Ayahuasca

"I just allowed myself to sit in my thoughts and think of certain things like that's not you know your mind doesn't have that much space," she said. "There's no easy way right it's like either or you're pushing yourself even if you just say to yourself I'm gonna reduce some stress and I'm gonna do sauna four times a week for like 40 minutes and nothing else" She continued: "To think that an ayahuasca trip is not as intense as doing a really fucking hard workout I mean it's probably really intense too I'll take"

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