Adult ADHD Tips – The Importance of Self-Care
Adult ADHD ADD Tips and Support
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The Importance of Monitoring Your Nervous System
"Our nervous systems tend to be far more sensitive than other people. And they take a greater amount of care for us to function optimally," she says. "If we're able to take care of ourselves, then we can get into those superpowers that we have in terms of creativity and out of the box thinking"
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