This chapter covers the origins of processed foods and their impact on health, advocates for a carnivore diet for its nutrient density, and challenges beliefs about cholesterol's link to heart disease. The discussion delves into historical influences, conflicting research on cholesterol, and potential paradigm shifts in dietary understanding.
Dr. Shawn Baker is a physician, athlete, author of "The Carnivore Diet," host of "The Dr. Shawn Baker Podcast," and co-founder of online medical clinic Revero. https://carnivore.diet/shawn-baker-links/
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