3min chapter

Mind Pump: Raw Fitness Truth cover image

2060: Maximize Fat Loss With Continuous Glucose Monitors: Kara Collier

Mind Pump: Raw Fitness Truth

CHAPTER

The Negative Effects of Diets on Post Diet Eating

A lot of people, there's a wider audience of people finding a vegan or plant-based diet just because they heard it was healthy somewhere. Most people on carnivore tend to be like pretty healthy because they're thinking about all these things. They're desperate for health. So I think it's the bias of where people are coming from and maybe not the diet itself.

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