AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
#061 - Christie Aschwanden - The Truth About Sports Recovery
Modern Wisdom
Exploring the Essentials of Exercise Recovery
This chapter emphasizes the significance of exercise recovery and its impact on athletic performance. It explores various recovery methods and introduces the rise of specialized recovery spas across the U.S.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode