Athletes Authority ON AIR | Ep. 157 - Alan Murdoch - Where Speed Fits In The Rehab Space + What The Best Practitioners Know That The Average Don't
Athletes Authority ON AIR
00:00
Challenges and Considerations in Rehabilitating Athletes
This chapter discusses the challenges and considerations when it comes to rehabilitating athletes. They mention the importance of a gradual return to running progression, as well as the potential issues that may arise from too much running too soon. They also highlight the significance of maintaining pelvis control and stability, especially for team sport athletes who may not have prior experience with strength and conditioning programs.
Transcript
Play full episode
