People with ADHD are Great at Making Assumptions
Overcoming Distractions-Thriving with ADHD, ADD
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Are Your Assumptions Correct?
If you're always getting yelled at, or you're getting reprimanded, then that's a whole nother conversation. If there's no evidence to suggest that what you're assuming sactually true, then go on the positive and try and rewrite the conversation in your head. Assuming is stressful and it's very unproductive. It sucks the energy out of you and it clouds youre thinking. Dot come and i will catch you next i pes pekintt.
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