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Black Girls Do Bike, Candace Shelton's Quote on Self Care
Monica: Enjoy where you are now while you're on the path to going where you're going, right? Candace: I just want to hang out with these women. Their rides sound like a total blast. Monica: Not only are they having a ton of fun, but they're also filling a void that was hiding in plain sight and ultimately improving the quality of life for thousands of people. On our next episode of Trained, we talk with journalist Anna Kessel, author of Eat, Sweat, Play; co-founder of Women in Football.