Dr. Vivek Murthy on Defeating Doomscrolling with Human Connection
Offline with Jon Favreau
00:00
The Healing Power of Connection and Loneliness
Lonely is the subjective feeling that the connections you need in your life are greater than the connections you actually have. Loneliness can increase our risk of depression, anxiety, premature premature death, heart disease and dimentia. As a surgeon general during the abom administration, i was surrounded by people all the time. But there were times where i experienced actually loneliness.
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