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Episode 145: LIVE QA with Dr Anthony Chaffee July 21, 2023

The Plant Free MD with Dr Anthony Chaffee

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The Benefits of Magnesium Supplements for Leg Coughs

Donna Hall says leg cramps can be caused by magnesium deficiency or dehydration. Eating just meat is going to help with all of that, but drinking coffee and tea strips out the magnesium from your body. Don't drink coffee! Drink more water though. Do you have any experience with helping with adrenal fatigue? I think that'd be a lot of fun. Look, people's personal accounts are very used in these chats. It's very kind of used, no question attached, but very kind ofUsed to send that through. You know there's no shortcuts? There's either right thing to do...or it's wrong things we're not doing properly.

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