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The Parenting Map to Consciously Create the Ultimate Parent-Child Relationship With Dr. Shefali

The Wellness Mama Podcast

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How to Depersonalize Interactions With Children

I teach in this book how to depersonalize situations because that's really the core of our reactivity. So anytime you perceive it as a loss of control, you're going to lose control. If you start with fighting for control, then everything is going to look like an attack on control. I really help parents really shift their mindset and show them how their way of thinking is actually causing the problem.

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