5min chapter

LEVELS – A Whole New Level cover image

#58 - Lifespan Book Club (Casey Means & David Sinclair)

LEVELS – A Whole New Level

CHAPTER

What Does Your Health Dashbor Look Like in Ten Years?

holycraft.com is a new series on iReporter, which airs every Thursday at 10pm ET/PT in the U.S. and 11am GMT / 4pm BST (UK) The show follows holycraft as he tries to find out what his health dashport will look like ten years from now. Holycraft has lost more than 40 pounds since two thousand 19 but still eats one and a half meals a day with no meat or alcohol. He's also been monitoring himself epigenetically so that he can reverse his 'epitome' age - going backwards according to how many of those own clocks are ticking.

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