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138: Hyper-Scheduling Revisited
Focused
How to Schedule Your Routines
Forser: Make sure that you are scheduling your routines. For me, specifically, the shut down routine never stuck until i started time blocking it. And on the other end of that, i have my morning routine as the very first thing on my time block plan every single day. That is the thing that allows me to take care of myself first with a shut down routine.
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