3min chapter

The Rich Roll Podcast cover image

Live Life Awake: The Art & Science of Ayurveda and Chinese Medicine

The Rich Roll Podcast

CHAPTER

Taking Care of Your Lungs

In our contemporary culture, addiction is a very serious issue. A people have different ways of trying to address and treat a diction. But i found that returning back to this idea of knowing oneself was most effective. We live in such a hyper drive like, go faster,. bigger, more society that we've lost the capacity to relax and relaxation. People, are we going to talk about relaxation? Rana, like we need a lesson in relaxation? Un, i'd say, if more people were relaxed, they say, no, probably not. I wrap this up, hurry.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode