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Live Life Awake: The Art & Science of Ayurveda and Chinese Medicine

The Rich Roll Podcast

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Taking Care of Your Lungs

In our contemporary culture, addiction is a very serious issue. A people have different ways of trying to address and treat a diction. But i found that returning back to this idea of knowing oneself was most effective. We live in such a hyper drive like, go faster,. bigger, more society that we've lost the capacity to relax and relaxation. People, are we going to talk about relaxation? Rana, like we need a lesson in relaxation? Un, i'd say, if more people were relaxed, they say, no, probably not. I wrap this up, hurry.

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