2min chapter

The Mark Groves Podcast cover image

#219: How to Become More Self-Aware with Marc Champagne

The Mark Groves Podcast

CHAPTER

What Mental Suffering Did I Put Myself Through This Week?

Lik: There's so many things ourselves have been trying to say to us that we don't want to hear. And it occurs to me that you would be building just through the practice, just through the starting and continuing. Lik: The other question you can ask is what mental suffering did i put myself through this week? Right?

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