Sunday Pick: How free solo climber Alex Honnold faces fear
TED Talks Daily
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Fear, Climbing, and the Mind
This chapter explores the intricate relationship between fear and the brain, focusing on the amygdala's role in threat detection during high-stakes climbing. Through personal anecdotes and neuroscientific insights, the speakers discuss emotional regulation techniques, the coexistence of fear and excitement, and the reframing of emotions to enhance climbing performance. Additionally, they delve into the philosophical implications of climbing, examining how personal passions can inspire others and contribute to broader societal ambitions.
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Transcript
