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2min chapter
Get Over Yourself
The Happiness Lab with Dr. Laurie Santos
The Illusion of Self and the Power of Change
This chapter delves into the intricate nature of self-identity, reflecting on personal experiences and academic influences. It recounts a career-defining moment that spurred critical thinking about self-illusion, ultimately leading to a successful book that encourages individual growth and transformation.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode