The Happiness Lab with Dr. Laurie Santos cover image

Get Over Yourself

The Happiness Lab with Dr. Laurie Santos

CHAPTER

The Illusion of Self and the Power of Change

This chapter delves into the intricate nature of self-identity, reflecting on personal experiences and academic influences. It recounts a career-defining moment that spurred critical thinking about self-illusion, ultimately leading to a successful book that encourages individual growth and transformation.

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