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IN-Q: Poetry Will Change Your Life | EP 491

Align Podcast

CHAPTER

Exploring Forgiveness, Vulnerability, and Trust

The chapter delves into the themes of forgiveness, vulnerability, and trust, reflecting on the challenges of forgiving deeply hurtful actions, the importance of vulnerability in personal growth, and the significance of trust in relationships. Personal experiences and insights are shared, highlighting struggles with vulnerability and the transformative power of trust. Insights are drawn from various modalities like breathwork, yoga, and creative outlets for emotional release and finding peace.

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