2min chapter

The Adaptable Athlete Podcast cover image

Principles of Play & Periodizing Practice w/ Gareth Flitcroft

The Adaptable Athlete Podcast

CHAPTER

How to Design a Practice

In pre-season we're kind of building on those principles of play, so that's setting the global intentions of the session in regarding what our principles of play are. In season then, depending on which day of the week is and depending on how the game went on the Saturday and the opponent from next Saturday, it could be either reflecting on kind of last game areas or preparation for the next opponents. We have some knowledge about this team maybe from the previous game we've played them, from film, from reports, and we kind of then are sort of designing problems which our players are likely to face in the coming game on the weekend.

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