342 - To Forgive or Not To Forgive
Multiamory: Rethinking Modern Relationships
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Is There Anything Inherently Wrong With Forgiveness?
There has been about a bazi cagilian studies that have shown health benefits to forgiveness. Having some stress in your life is actually a good thing, it's been linked to greater life satisfaction and over all quality of life. Chronic stress does have a lot of these negative health effects. And also, constantly being angry exerts a lot of physical and mental tress.
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