Dr. Nir Barzilai—Genetics and Lifestyle Factors of Centenarians
Longevity by Design
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Intermittent Fasting
Longevity by design is a weekly podcast from inside tracker. This month, we talk with leading scientist Mi-Bi Wult about the benefits of intermittent fasting for people who want to live longer. The show also features cimly and ema as they try out new eating habits that could improve their longevity.
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