19min chapter

The High Performance Podcast cover image

Pete Wicks: Why I've Always Felt Angry & What Led Me to Join Strictly (E296)

The High Performance Podcast

CHAPTER

Navigating Emotional Turbulence

This chapter reflects on the emotional challenges faced by the speaker due to their parents' divorce, including feelings of abandonment and struggles with self-worth. Through introspection, they explore the long-term impact of familial mental health issues and the journey toward self-acceptance. The discussion emphasizes the importance of individualized mental health care and the significance of engaging in simple activities that promote personal well-being.

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