The speaker explores the concept of emotional self-reliance and its impact on relationships and personal happiness. They reflect on their own journey and share insights on developing emotional self-reliance skills, highlighting the origins of emotional dependency.
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Episode 2050:
Leo Babauta shares his transformative journey towards emotional self-reliance, revealing how moving away from external validation leads to greater personal happiness and stronger relationships. His insights offer a roadmap for anyone looking to cultivate inner contentment and independence.
Read along with the original article(s) here: https://zenhabits.net/self-reliance/
Quotes to ponder:
"We have to learn this: Happiness is not outside ourselves."
"Create your own source of built-in happiness. Walk around as a whole, happy person, needing nothing."
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