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4min chapter
Matt Willis
Happy Place
Discipline Is a Big Part of It
Sra: discipline is a huge part of it. We need to apply self compassion when we're looking at moments where we have made, we've all made mistakes,. Andandi: I used to think i was quite good at being chill. But over the last two year there's been more focus on other stuff. She says she doesn't believe in 'laziness' and thinks people call her that because they are lazy.
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