The Art of Loving Yourself First with Sheri Salata
The Resetter Podcast with Dr. Mindy
The Pain of Codependency
Last year was grief. My identity was falling apart. And I didn't have a new identity that was my own showing up. Almost every relationship you ever formed is tinged with the, the taint of codependency. So everything's shifting. Everything's changing. Now, so in your first experience of that, it feels like the world is crumbling around you. It feels like you don't know who you are or how to be. But on the other hand, when you walk, get on that path and you start doing the work and you start really looking at the shame and seeing where it comes from...you'll find out what works for you.
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