3min chapter

The Proof with Simon Hill cover image

Seed Oils: Dangerous or Misunderstood? Bill Harris, PhD on the Truth About Omega-6 fats

The Proof with Simon Hill

CHAPTER

Final Thoughts on Seed Oils and Health Insights

This chapter concludes a detailed discussion on the safety of seed oils for cooking, highlighting findings from recent randomized controlled trials. It encourages listeners to think critically about online claims related to seed oils and omega-6 fats, while inviting them to subscribe to the podcast.

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