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#31 | Fergus Crawley | CELTMAN reflections - why we should ALL embrace fear.
The Modern Mind
Day Brewery - The Best Way to Start a Recovery Program
Dasbuings is a weekly podcast that focuses on the mind and body. This week, we look at how one man's mental preparation affected his race day performance. We also talk about what it was like to drink two ales for three days before an ultra-marathon. And then there are some of the other things you need to know in order to get ready for your next big challenge.
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