SYW211 - Field Guide to the Soul
Scrapbook Your Way
00:00
Is Soul Care Helping You Create Your Own Boundaries?
I think for me, I probably want to use the word safe before the pandemic hit. It's really just taking care of yourself and knowing what you need to thrive. Sometimes that does mean creating boundaries. You know, if you're feeling depleted, you're getting anxious a lot. And one way or another physically or mentally, and just being like, okay, what can I do to make myself so better?
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