4min chapter

The Diary Of A CEO with Steven Bartlett cover image

The No.1 Health Expert: The One Food (WE ALL EAT) That's Slowly Hurting Us!: Max Lugavere

The Diary Of A CEO with Steven Bartlett

CHAPTER

Is Coffee Really Good for Your Health?

I'm still yet to hear a compelling argument against having coffee in amongst your diet, as you say, a few hours after you wake up. So one of the things that really did catch me off guard was it was in your book, The Genius Life where you talk about this study with the mice and you make the case that travel is a has positive relationships with health has health benefits. Not something I've ever heard anybody say before, that travel is good for our health.

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