Oprah's Super Soul cover image

Daniel Goleman: Emotional Intelligence 101

Oprah's Super Soul

00:00

The Importance of Emotional Awareness

Self-awareness is having enough time to spend alone so that you can be with yourself and have a sense of awareness. Once you have that, then you can handle yourself in a way that aligns with your own sense of purpose,. And values. Yeah, and that's something that we need to work out a little too, I think. Well then, after that, it's what I was saying, it's empathy. Do you know how to do that other person? Do you knowHow they're feeling? There are three kinds of empathy. This really opens the door. It's almost impossible to be truly successful in the world without some of that. You've got to have that

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app