
Daniel Goleman: Emotional Intelligence 101
Oprah's Super Soul
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The Importance of Emotional Awareness
Self-awareness is having enough time to spend alone so that you can be with yourself and have a sense of awareness. Once you have that, then you can handle yourself in a way that aligns with your own sense of purpose,. And values. Yeah, and that's something that we need to work out a little too, I think. Well then, after that, it's what I was saying, it's empathy. Do you know how to do that other person? Do you knowHow they're feeling? There are three kinds of empathy. This really opens the door. It's almost impossible to be truly successful in the world without some of that. You've got to have that
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