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The Grieving Body: What Really Happens When You Lose Someone | Mary-Frances O'Connor

Good Life Project

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Understanding Grief and Prolonged Grief Disorder

This chapter examines the differences between transient grief and prolonged grief disorder, including emotional and physiological responses to loss. It discusses the importance of the one-year mark in grieving, alongside varying cultural and diagnostic standards for recognizing prolonged grief. Through personal stories, the conversation emphasizes the balance between experiencing grief and finding joy, as well as the role of mental health in coping with loss.

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