(Rewind): Not Where You Want To Be By Now? Watch This...
Love Life With Matthew Hussey
00:00
How to Make the Process Sustainable
We tend to have a baseline we return to, regardless of what happens to us. So as Sam Harris puts it, the good or the bad isn't going to affect us nearly as much as we hope or we fear. And if that's the case, then really the focus is on how much can I make the process sustainable? Because I'm never going to achieve my goals if my process isn't sustainable. The game in life is longevity comes from recognizing that it is a marathon.
Transcript
Play full episode
