AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
2min chapter
Fitter Radio Episode 471 - Metabolic Flexibility. The Hexis App. Big Gear Work.
Fitter Radio Triathlon Podcast
The Effects of Intervals on Time Travel Performance
The power was capped they had to do the power in both groups. The low keyedance group did their their intervals on the hill yesYeah so yeah that's good pointso today the low-keyage group did the one on the hill whereas the high-keyedance groupdid the one onthe flat but the power was the same during those those intervals in both groups Yeah because there was the power which is basically it's kind of your functional threshold power and for those of us who are more astute to that kind of terminology, this is pretty cool book.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode