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9min chapter
Welches Mindset braucht es für Veränderungen, Nicola Winter?
TechVisite - Die Zukunft der Gesundheit
Umgang mit Stress am Arbeitsplatz
In diesem Kapitel wird erörtert, wie unterschiedliche Personen, insbesondere in extremen Berufen, mit psychischen Belastungen und Stress umgehen. Es werden Strategien zur Förderung einer gesunden Work-Life-Balance und die Bedeutung von Selbstbestimmtheit zur Vermeidung von Burnout hervorgehoben.
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