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How to Find Clarity, Courage, and Compassion with Koshin Paley Ellison
The One You Feed
The Shame, as We Know, Is Healthy
"There's something so important about acknowledging how we fail, and how we screw up," she says. "We can just be embarrassed and say, like, wow, I'm crossing my own values." She adds that the shame is healthy because it allows us to move on from our mistakes.
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