
Paradoxical Intent - Leaning Into Fear - Ep. 35
Building the Elite Podcast
Confronting Fears with Paradoxical Intention
The chapter explores the concept of paradoxical intention, where individuals face fears directly through extreme methods. It discusses applying this technique to phobias, recursive anxieties, and physical discomforts to break harmful cycles. The narrative unfolds with personal experiences during challenging selection processes, showcasing the intense struggle and relentless determination to push beyond one's limits.
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