Building the Elite Podcast cover image

Paradoxical Intent - Leaning Into Fear - Ep. 35

Building the Elite Podcast

CHAPTER

Confronting Fears with Paradoxical Intention

The chapter explores the concept of paradoxical intention, where individuals face fears directly through extreme methods. It discusses applying this technique to phobias, recursive anxieties, and physical discomforts to break harmful cycles. The narrative unfolds with personal experiences during challenging selection processes, showcasing the intense struggle and relentless determination to push beyond one's limits.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner