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Benefits of Gratitude for Your Mind with Jim Kwik
Kwik Brain with Jim Kwik
How to Cultivate Gratitude
Zigzigler says gratitude is the healthiest of all human emotions. The more you express gratitude, the more likely you will have even more to express tude. Gratitude has been proven to reduce a multitude of toxic emotions including envy and resentment. Writing in a gratitude journal often can reduce blood pressure by ten%.
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