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Best of Series - Simple Hacks That Make Fasting Easy

Dr. Joseph Mercola - Take Control of Your Health

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Do You Really Need to Fast? Yes, It's a Brilliant Strategy

Most people over forty or 50 have a little bit of thyroid dis function, and it gets a little bit worse with each decade. There's a great argument for supporting the thyroid with a small, small amount of well formulated t three for mixture such as grass fed butter. And i find that that removes a lot of the heat problem. The other thing that will fix it remarkably well is something i learned in tibet. I had an experience when i was on mount calash, which is in a five day drive on the remote part of tibet,. It's the holiest mountain in the world, according to just multiple billions of people. But it's very rugged, 18 thousand feet

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