That Triathlon Show cover image

Paul Newsome | EP#389

That Triathlon Show

CHAPTER

How to Use a Swim Toy to Diagnose What Might Be Holding You Back

The pull buoy is very, very good for that. As is a wetsuit. A kick-tastic typically reports not really getting the benefits from utilizing a wetsuits. The body position is already quite high in the water. In fact, with a wets suit, especially one that's not suited towards them, it'll actually lift their legs too high and they'll end up kicking in air. So again, you're taking their source of propulsion away from them, which doesn't work well. But what happens when you use a pair of paddles and the type of paddles that you use is quite important there as well. It might sound like I'm picking on kick

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