234 - What’s Your Attachment Style? With Dr. Amir Levine
The Verywell Mind Podcast
How to Identify Your Attachment Style
Dr. Amir Levine co-authored Attached with his best friend from high school, Rachel Heller. He says attachment styles don't just come from childhood and that people can change their style as they grow up. The book has grown in popularity over the last 10 years because of TikTok and social media,. And I think part of it is because of COVID and how it made people more interested in learning and improving relationships.
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