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Gwyneth Paltrow x Venus Williams: What Drives Us

the goop podcast

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How to Get Rid of Joint Pain?

I was wondering if, ecause i think there are just a cross auto imune, there certain things that you can do from a life style perspective which really help. So could you tell me a little btabout how you manage it, like specifically with your diet? Let's start there. I' fiind that a gluton free diet really helps, especially wit joint pain. Getting enough sleep helped a lot. Tums up. Sugar free, i think helps too. Unfortunate, which is a sad, sad thing, honestly. What about alcohol? Alcohol's o. K, i need your nutrition er. A ha ha. But i think have to find t bal...

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