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5min chapter
Rheumatic Disease Awareness Month: The Importance of Self-Management
ACR on Air
Mastering Sleep: Strategies for Rheumatic Disease Management
This chapter explores the link between sleep and self-management for rheumatic disease patients, highlighting how factors like sleep apnea can disrupt rest. It offers practical strategies to enhance sleep quality and emphasizes the role of community support in maintaining overall well-being.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode